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Are you looking for a better way to take care of your relaxation needs?  

Do you know how to slow down and allow yourself to experience life, without feeling like you always have to be doing something? 

Mental health professionals and helping professionals in general are stressed out, overwhelmed, and finding it hard to develop or maintain a self care routine.  It’s time for us to get a clear plan of action and The Counselor Entrepreneur is here to cheer you on!!  We need to find better ways to rest, breathe, find tranquility in each day, and have balance.  It is time for a new self care routine.

Today for Tuesday Q&A we have an interview.  We will talk with Lynn Louise Wonders, LPC, RPT-S, E – RYT about self care.  Lynn is a licensed professional counselor, a certified professional counselor supervisor, a registered play therapy supervisor and an experienced registered yoga teacher.  She knows a lot about this topic and we both know it is a topic that quite a few people in helping professions discuss.

SELFcareinterview

 

 

 

 

 

 

 

 

 

 

 

Lynn Louise Wonders is giving away MORE gifts!  Guided Meditation,  7 Day Organic Cleanse, and Guide to Daily Use of Essential Oils.  All you have to do is go to Wonders Wellness.  It will be on the right side of the page.

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